| Water | 5.9g | 
| Energy | 379.0kcal | 
| Energy | 1586.0kJ | 
| Protein | 19.3g | 
| Total lipid (fat) | 5.4g | 
| Ash | 2.4g | 
| Carbohydrate, by difference | 67.0g | 
| Fiber, total dietary | 13.2g | 
| Sugars, total | 18.6g | 
| Iron, Fe | 4.6mg | 
| Phosphorus, P | 74.0mg | 
| Potassium, K | 548.0mg | 
| Sodium, Na | 278.0mg | 
| Zinc, Zn | 0.2mg | 
| Thiamin | 0.06mg | 
| Riboflavin | 0.02mg | 
| Niacin | 0.2mg | 
| Folate, total | 10.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 10.0??g | 
| Folate, DFE | 10.0??g | 
| Fatty acids, total saturated | 0.7g | 
| Fatty acids, total monounsaturated | 2.2g | 
| Fatty acids, total polyunsaturated | 1.7g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |